Anyone could benefit from the support of Psychotherapy and coaching as it provides a safe relationship facilitating exploration and change. Exploration of the self is expansive in the sense that we find more of ourselves and therefore gain a greater understanding of how we function in the world. We can then choose to change or develop in the areas we feel necessary. My suggestion would be to meet me for an initial consultation so we can discuss what you think would be most beneficial for you; working in a group, individually or as a couple (with partner). You can then decide the best way forward for you.

 Issues I have worked with:

*Low self esteem                                   *Stress

*Anxiety                                                *Trauma

*Depression                                           *Personality Disorder

*Bereavement                                        *Self Harm

*Addiction                                             *Eating Disorder

*Sexual problems                                   *Survivors of sexual abuse

*Relationship issues                                *Anger

*OCD